Girls Ride 2 ALL LEVEL MTB Proper Setup/Skills Clinic P/B World Champion Leigh Donovan and Team
FRIDAY MARCH 24th
6:30PM - 9pm - Meet and great//suspension bike set-up at G2 Bike Light snacks and beverages provided during presentation and Q&A. \
Focusing on: Introduction to “how to’s; Suspension set up, Nutrition, Training, Racing, and Bike Maintenance.
SATURDAY MARCH 25th
8:30 am Breakfast set-up
9:00 am Class starts promptly
Focusing on: Foundational MTB skill work and technical trail riding in Aliso Wood Canyon Park
3:30pm wrap up and late lunch/snacks
Registration Fee: $125 per rider
Happy Trails, Leigh Donovan
YOU MUST REGISTER AT THE LINK PROVIDED RSVP'ing DOES NOT REGISTER YOU..
*****CLASS LIMIT IS 16 THIS WILL SELL OUT FAST!
******IF YOU CANCEL YOU ARE RESPONSIBLE TO FIND YOUR REPLACEMENT
Are you ready to take your mountain biking skills to the next level and become a more empowered, confident rider? This two day clinic will help you build on new knowledge with bike set up and product knowledge along with teaching you new techniques and skills. Leigh will take riders through a variety of skills training including:
What Level are YOU?
Beginner: If you struggle to ride more than 6 miles, have never taken a skills clinic, feel VERY nervous when riding, and/or feel like you need to get back to the basics (foundational work).
Intermediate: Must be able to ride for 12 miles and/or have completed a beginner skills clinic with G2 ladies skills session, a certified skills coach or myself, or feel comfortable riding bikes and want to up your skill level.
Saturday’s clinic will cover as much as we can. Here are some of the basics; Bike and Body Separation, Manual Front Wheel Lift, Cornering Left and Right, and anything else that comes up.
Areas we will focus on the trails:
1. Tight Switchback cornering (Dripping Cave Trail)
2. Steep climbing - body position w/ out of the saddle efforts (Cholla Trail)
3. Technical uphill climbing w/ rock and rut terrain (Cholla Trail)
4. Front wheel lift and bunny hop (Top of Cholla)
5. Downhill body position (Rock-it)
6. Downhill line selection (Rock-it)
7. Steep drop-ins/drop-offs (Trail TBA)
Here is a map for your viewing: http://ocparks.com/civicax/inc/blobfetch.aspx?blobid=21791&timer=3426770
For any questions please email me at: email@example.com
Happy trails, Leigh Donovan
A little bit about Leigh Donovan
In 1995, Leigh became the World Downhill Champion and winner of both the dual slalom and downhill US National titles that same year. Leigh believes much of that success and confidence on the bike came from what she learned off the bike. Leigh knows that one never stops being a student, and that even the best can always learn something new. Today Leigh brings with her 30 years of competitive cycling, a resume that no other skills coach can match, and knowledge and experience that she shares with others, helping riders find that same joy and confidence that she has found both on and off the bike.
DISCLAIMER ***The Organizer and Assistant Organizers in this group are not professional guides. The function of the organizer(s) is only to organize the meetup. Each person who signs up for a trip/meetup/or outing is responsible for his or her own safety. By signing up for a Mt.Bike ride, or any other event organized by this group, you are acknowledging that you are aware of the risks, dangers and hazards associated with any outdoor activity and freely accept and fully assume all such risks, dangers and hazards. In addition, you further agree to release and discharge the Organizer and Assistant Organizers of the Girls Ride 2 from and against any and all liability arising from your participation in the group activities.***